Test

This online course will last for two weeks. In the beginning, you will be asked to complete a short self-assessment. You will be invited to join a one-hour video conference in which you learn how to Microdose Mindfulness.
During the course, you will be able to share what we call "moments of awe" by posting them on a special webpage, and you will be able to read the "moments of awe" that other participants choose to share. We ask you to visit this special webpage once a day.
After the first week, there will be a second video conference.
The course will conclude with one final video conference. At the end of the course, you will be expected to complete another short self-assessment.
The video conference sessions will most likely be a weeknight at 5 pm Pacific time.
Are you 100% comfortable committing to the requirements of the course?