We are at the end—the physical end—of this Live Conscious Retreat, in Maya Tulum. But I don’t think of this as an end, instead it is a beginning for the people who came together for the past eight days. As we learned to use a new set of communication tools and we lived together in […]
Tag Archives | Core Beliefs
The One Simple Thing That Will Change Your Life
Today is Martin Luther King Day. Consider how vitally alive he was while he lived. He did not waste his short but ‘chosen’ life. Have you chosen the life you are living? If not, what is one simple thing you could do to change your life? Or what one thing could you do that would […]
Learn How To Love in Three Steps
What could possibly be more important than learning how to love? Did anyone teach you how to love? Did anyone teach your parents how to love? Are you teaching your kids how to love? If you want to teach your children how to love, teach them how to live their lives in such a […]
Enlightenment Can Lead To Arrogance
What is enlightenment? I see it as a state of constructive contentment. That is, being constructive—making some sort of contribution—and feeling satisfied at the same time. One of the things about this state of being is that it feeds on itself. If I am content and constructive in this moment, I am likely to be […]
Path To Fulfillment | More Than One Way?
I resist any practice or religion saying that their way is the “only way”. Too much harm has been done historically because of religion, trying to make others wrong. There are so many paths, almost as many as there are people really, since we each have our own individual interpretation of whatever path we take. […]
Negative Core Beliefs
In Live Conscious we’ve developed a model of Human Development. As part of this model, we’ve identified four core patterns that develop to varying degrees early in life. The four patterns represent what we do within ourselves when we experience too much stress in our lives. We all do one or more of the following: […]
Changing Core Beliefs
I’ll tell you a secret about therapists. From time to time we wonder if people, even ourselves, can truly change our core beliefs. We witness a 54-year-old woman pick the same “wrong guy” she has picked five times before. She’s smart, conscious, been in therapy for years—does she not learn? We witness a 42-year-old man […]
What is your core delusion?
What is your core delusion? Most of us have one. Live Conscious advocates that we become aware of all parts of ourselves even those parts that we dislike, i.e. our jealous, anxious, fearful, selfish, angry, resentful, and needy parts. We are then asked to accept, not necessarily the behaviors of these parts, but the needs underlying […]