How Aware Are You? In our retreats we teach a way to use language, Perception Language, which helps to ground us in the present moment. Using Perception Language minimizes our tendency to become reactive or defensive. But, for those times when we do become reactive—when our “train has left the station”—we have recently incorporated another […]
Tag Archives | Enlighten
How Smart Living is Easier Than Hard Work
There is a way of living that’s easier—smart living! It applies to our physical bodies, our emotional lives, our relationships and even the way we do our jobs. For many years I’ve struggled with a physical condition that prevents me from exerting myself or pushing myself too hard. If I do push too hard, I […]
The Secret Language Of Buddhism
Here’s the first secret: An ancient Pali language, the language that the Buddha spoke during his lifetime, was a “verbing” language. This way of speaking was unique in that it allowed one to stay in process, not fixing oneself or clinging to a static or permanent state, but being in motion, continuously […]
Enlightenment Can Lead To Arrogance
What is enlightenment? I see it as a state of constructive contentment. That is, being constructive—making some sort of contribution—and feeling satisfied at the same time. One of the things about this state of being is that it feeds on itself. If I am content and constructive in this moment, I am likely to be […]
How To Individuate | Step One
This blog post explores how to individuate. In an earlier blog post I wrote more broadly about the Individuation Process. I wrote about the need to individuate if we ever want to become our own person and live a life of our own choosing. I wrote about how individuating can begin in our teens and […]
Why Do I Hold Myself Back?
I recently received an email from a client asking, “Why do I hold myself back?” Her precise words were, “I continue to feel myself holding back a small part of me … not wanting to fully engage myself. I recognize that I do this in several areas of my life. I protect myself in this […]
Spiritual Breakthrough and Awakening
Spiritual breakthrough and awakening is readily available to us through the use of Live Conscious. Many people interested in personal growth and development seek to experience spiritual breakthrough—or awakening—the ultimate reward of personal evolution. Deeply immersing ourselves in the practice of Live Conscious can lead to spiritual awakening, which is a subjective experience, often described […]
A Living Conversation—
That’s what we are—a living conversation, reshaping our relationships and our world with every word we speak… This is a poem I wrote Thanksgiving day—giving thanks for the conversations we have within the Live Conscious community. One line, marked with an asterisk, are words spoken in 1920 by Robert Park, a University of Chicago professor.
Words from C.G. Jung’s Red Book
The following words are from C.G. Jung’s newly released Red Book, which consists of his personal writings from 1914-1930. These words have never before been available to be read, pondered and appreciated. For me, they are a beautiful expression of our journey to reclaim all aspects of ourselves: “My soul, where are you? Do you […]