Would you like to live in alignment with yourself so that no matter what’s going on around you . . . you stay connected to yourself and honor yourself? If so, read on, because there is a way to live without all of the emotional ups and downs. These up and down cycles, two-steps forward […]
Tag Archives | Practice
9 Keys To Improve Your Communications
We—Hannah and Jake Eagle—have continuously discovered, developed, and practiced methods to enhance our partnership for the past thirty years. The result is that our relating has become easier and lighter, yet more profound, humorous, and loving. At this point, it’s effortless. And the key is how we communicate. So, as we move into the New […]
Joy
“Who hears the rippling of rivers will not utterly despair of anything”. Henry David Thoreau. I was recently asked to share why I’m joyful most of the time. So, I’ve spent some time reflecting on that. I’m aware that some people may be dealing with very difficult challenges. But I do hope, in the long run, […]
Living in a state of presence
Can you imagine being completely present as you move through your most mundane, ordinary daily chores? Among the many tools we offer for conscious living, is the mindful practice of sensory awareness. For me, this is a most useful practice for actually living in extended moments of presence—even a whole day—by paying impeccable attention from […]
Where You Place Your Attention Determines the Quality of Your Life
Welcome to 2021—may it be a year to celebrate! We’re going to offer you a simple suggestion to help make 2021 a year to celebrate. If you know who we are, you can skip this paragraph and go right to the good stuff. For the thousands of you who joined our mailing list in the […]
A New Kind of New Year’s Resolution—part II
Resolutions (decisions, commitments, agreements) made in heart consciousness are easy to fulfill; that’s why they’re likely to last beyond January 12th. Heart consciousness is a state of mind that comes about as we practice appreciation and gratitude. It’s more or less that simple. I say, “more or less” because, looking at it from safety consciousness, […]
How To Lengthen Your Life
The truth is we’ll all be dying in a moment. When you look back at your life so far, how quickly has it gone by? Long and drawn out, or has the time gone by in the snap of your fingers? At death’s door most people say: “My life went by in a flash.” Why? […]
The Experiment of a Lifetime
I’m in the midst of the most profound experiment I’ve ever done. I wrote about this idea in a previous article, and now I can unequivocally state that the results are not only mind opening but heart opening. For the first time in my life, I understand the famous T.S. Elliot quote: We shall not […]
Quit Resisting Yourself
My whole life I have resisted owning my gifts, my beauty and the fullness of my heart. A wise man who knew this about me asked, “Why do you resist such great stuff?” My answer is that I resist what is unfamiliar and being happy, feeling full and exhilarated every morning when I wake is […]
Presence Trumps Force
There are two ways to be powerful—one is to use force, the other is to embody presence. Force may get you want you want, but you’ll leave behind messy emotional footprints. Embodying presence will get you what you really want—if you want a life without suffering. In the US elections in 2016 we see two […]