Do you want to free yourself? In part 1 of this article I asked if you want to break past the obstacles that are in your way. I suggested that to move beyond old obstacles it helps to ask yourself three key questions. The reason these key questions are so powerful is because—if you answer […]
Do you want to change some of your behaviors? In part 1 of this article I asked if you want to break past the obstacles that are in your way. I suggested that to move past old obstacles it helps to ask yourself three key questions. The reason these key questions are so powerful is […]
Do you want to break free of old obstacles? If you are like most of the people I work with, you’re self-aware and smart. Even so, you have certain obstacles in your life that hold you back. And often, these obstacles aren’t new—it’s the same old things that hold you back. If you want to […]
Are we born judgmental beings, or at birth are we pure and pristine—trusting and open? I often hear people talk about wanting to get back to the state they think they were born in, before they became judgmental and fearful. But did such a state exist? My belief is that such an open, receptive, loving […]
What lives between the onset of emotional pain and the resolution of that pain is suffering. I am learning to radically reduce the time between the onset of emotional pain and the resolution of that pain—thereby reducing or eliminating suffering. I don’t know if it’s possible to live without pain—I don’t think so—but I’ve come […]
If you weren’t molded by your parents during the first three to four years of your life, who would you be today? If you ponder this vital question—and answer it with just one word—you will find your essence. The answer is not that you were pure and perfect before your were influenced by others. […]
There is a way of living that’s easier—smart living! It applies to our physical bodies, our emotional lives, our relationships and even the way we do our jobs. For many years I’ve struggled with a physical condition that prevents me from exerting myself or pushing myself too hard. If I do push too hard, I […]
In one of my previous articles I mentioned the Grant Study, which involves researchers at Harvard who have been asking, “Is there is a formula for the good life?” They have come up with some interesting and helpful conclusions as a result of endlessly examining, questioning, testing, and measuring 268 students over a span of […]
The Grant Study began in 1938, tracking a group of 268 students at Harvard University, and these students have now been observed and interviewed over nine decades. The results are quite revealing and inspiring. Dr. George Vaillant is the storyteller of the study and the “curator” of these men’s lives. What he shares about his […]
I recently heard a story about a woman who survived the holocaust. When she and her younger brother were being transported by train to Auschwitz, she got upset with her brother for not packing all the clothes that he would need. She harshly scolded him, telling him how stupid and foolish he was, and these […]
Jake Eagle is a coach and mentor.
Hannah Eagle is an alternative health counselor.
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