Please forgive me. I am sorry if anyone offends themselves, but I’m going to be controversial. Most everything I read these days says that forgiveness of those who have harmed or offended us is something we must do. I don’t agree, not if they haven’t apologized. A wise man once told me that true forgiveness […]
Tag Archives | Empower
Virtual Questions Guide Our Lives
This summer I attended a week long Live Conscious Retreat or “Lab” as we call them, hosted by Jake and Hannah Eagle. (We call a retreat a “Lab” because it’s a place to experiment and learn new ways of being.) I changed my life. To say that the Lab changed my life is true and it […]
I Have A Dream
We ran a contest in which people could submit their poems that were written to celebrate Martin Luther King’s march on Washington. The following is the poem we selected, written by someone choosing to remain anonymous, but happy to accept the $500 credit to attend a Live Conscious Retreat. I have a dream of a […]
How To Dream
I have a dream . . . I have a dream of a gentle world Spacious and soft A world where we each know what we value And we value our humanity and divinity alike I have a dream of a world where our differences Don’t divide us but define us As unique and irreplaceable […]
Stand Up For Yourself
Moms (and Dads) have their ways. They can be pretty powerful in good ways and in not so good ways. Much guidance and direction are needed when we are young, but when we find we’re still being directed, manipulated or controlled (often in our own minds) by our parents as adults, how do we stand […]
How to Create Healthy Relationships–Healthy Boundaries
There are many ingredients that go into creating healthy relationships: Respect Adoration Reciprocity Shared values Great chemistry Compatible styles But maybe nothing is more important than having healthy emotional boundaries. If so, then the questions we ask are, “what are healthy emotional boundaries?” and “how do we create them?” Emotional Boundaries Emotional boundaries are rules […]
Patience
Patience is not passive; on the contrary, it is active; it is concentrated strength. — Edward G. Bulwer-Lytton How many times a day do you check your email? I don’t even want to ask myself that question. I don’t want to know because I’m pretty sure I have a […]
What’s Good Enough?
Do People Really Do The Best They Can? Have you heard the expression, “People do the best they can”? Do you believe that? Really? You believe that a father who abused his daughter did the best he could? You believe that a wife who cheated on her husband did the best she could? You believe […]
How To Liberate Yourself
The ReDo. We launched our new website a week ago and we’ve been inundated with questions about the “ReDo.” So we’ll tell you a bit more about this powerful principle, behavioral tool, and way to liberate yourself. How does a ReDo work, why is a ReDo possible and what does all this mean? How does […]
Apologizing
What if you thought of the act of apologizing— not as admitting that you were wrong—but as a mature choice that you get to make to reconnect with someone you love. Just to be clear—I do know people who are chronically apologetic—that’s not what I am talking about. I’m talking about […]